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Fallin off the wagon quite a bit while on study leave, but decided enough is enough. Back to basics today and going to stay within my RDI.
Diet Calendar Entries for 06 October 2014:
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1572 kcal
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Fat: 128.64g | Prot: 77.78g | Carb: 33.58g.
Breakfast: Woolworths Mascarpone Cheese, Cucumber (with Peel), Cherry Tomatoes, Avocados, Egg. Lunch: Eisbein. Dinner: Eisbein, Butter (Salted), Sweet Red Peppers. Snacks/Other: Clover Cream. more...
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2178 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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