Diet Calendar Entry for 19 January 2022:
|
3301 kcal
|
Fat: 101.39g | Prot: 175.01g | Carb: 404.74g.
Breakfast: Il Fior di Loto Fiocchi d'avena Integrali Bio Mignon, Lindt Crema Spalmabile Fondente , Equilibra Barretta Protein 31% Low Sugar , Pere Abate, Isola Bio Latte d'avena, Barnhouse Krunchy Sun Cioccolato Fondente, Isola Bio Latte d'avena. Lunch: Enerzona Omega3, Pane di Segale, Le Naturelle Albume d'uovo, Uovo, Olio Extra Vergine di Oliva. Dinner: Findus 4 Fiori di Merluzzo, Ki Piselli al Naturale Biologici, Sugo di Pomodoro, Ki Riso Basmati Integrale. Snacks/Other: Mele Pink Lady, Fatina Mandorle, Fage Yogurt Greco Total 0%, Fatina Nocciole. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danielecokombi22's weight history
|