Weigh In record (no journal entry) for 10 April 2011
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257.0 lb
Lost so far: 48.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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1516 kcal
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Fat: 59.98g | Prot: 41.28g | Carb: 205.80g.
Breakfast: cinnamon melts mcdonalds. Lunch: Banana, Mini Bites ABC's & 123's with Meatballs. Dinner: Churn Style Butter, Ground Beef (80% Lean / 20% Fat), Potatoes (Flesh, Without Salt, Boiled). Snacks/Other: Hot Caramel Sundae. more...
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gaining 4.0 lb a week
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