She na Escuta's Journal, 17 January 2022

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Weigh In record (no journal entry) for 17 January 2022

130.1 lb Lost so far: 4.6 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2022:

49 kcal

Fat: 3.09g | Prot: 0.57g | Carb: 8.11g. Snacks/Other: Great Value Energy Electrolyte Watermelon Limeade, コストコココナッツMCTオイル, Asahi ストロング・ファイバー, Café. more...

1437 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.8 lb a week

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She na Escuta's Journal, 17 January 2022

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