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tertle83
Journal
10 Apr 11
tertle83's Journal, 10 April 2011
tertle83's Profile
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.
204.4 lb
Lost so far:
10.6 lb
.
Still to go:
9.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2011:
2420 kcal
Fat: 93.82g | Prot: 87.60g | Carb: 317.94g.
Breakfast:
2% Fat Milk, Apple Jacks with Apple & Cinnamon Cereal, Ruby Red Grapefruit Juice.
Lunch:
Strawberries, Cool Whip, Soft White Roll, Turkey Breast Meat, Classic Potato Chips.
Dinner:
Chicken Wing, Cheese Pizza, French Fries.
more...
2259 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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tertle83's weight history
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