Weigh In record (no journal entry) for 10 April 2011
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129.0 lb
Lost so far: 34.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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793 kcal
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Fat: 23.62g | Prot: 54.63g | Carb: 104.24g.
Breakfast: Milk (Nonfat), Nutty Nuggets. Lunch: All Natural Yogurt - Coffee, Original Iceberg Garden Salad (Zip), 98% Fat Free Bologna, 100% Whole Wheat Grain Bread. Dinner: italian spinach pie. Snacks/Other: Cinnamon Apple Straws. more...
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gaining 1.2 lb a week
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