Weigh In record (no journal entry) for 17 January 2022
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237.2 lb
Lost so far: 14.3 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2022:
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1408 kcal
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Fat: 44.02g | Prot: 98.65g | Carb: 158.20g.
Breakfast: Oroweat Pan con Semillas, Finlandia Queso Crema Finlandia Balance, La Serenísima Leche Descremada Protein, Café Instantáneo, Quaker Avena Instantánea. Lunch: Tomates, Cebollas, Nalga, Pomelo. Afternoon Tea: Oroweat Pan Integral con Cereales, Café Instantáneo, La Serenísima Leche Descremada Protein, Finlandia Queso Crema Finlandia Balance. Tea: Nueces. more...
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gaining 26.2 lb a week
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kzy84zvqy4's weight history
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