Weigh In record (no journal entry) for 15 January 2022
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157.4 lb
Lost so far: 28.2 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2022:
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538 kcal
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Fat: 21.19g | Prot: 37.62g | Carb: 50.06g.
Breakfast: Сырники, Чудо Йогурт Вишня-Черешня, Чай с Сахаром. more...
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gaining 1.0 lb a week
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svetlana tarasova's weight history
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