Weigh In record (no journal entry) for 04 October 2014
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189.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2014:
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252 kcal
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Fat: 8.93g | Prot: 4.88g | Carb: 39.02g.
Breakfast: Weizenbrötchen, Weight Watchers Margarine, Marmelade. more...
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steady weight
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