Weigh In record (no journal entry) for 18 January 2022
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195.1 lb
Lost so far: 13.0 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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42 kcal
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Fat: 0.16g | Prot: 1.52g | Carb: 8.28g.
Breakfast: Увелка Каша Пшеничная на Воде . more...
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gaining 5.4 lb a week
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shery84's weight history
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