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Diet Calendar Entries for 17 January 2022:
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1930 kcal
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Fat: 95.79g | Prot: 165.23g | Carb: 96.14g.
Breakfast: Café, Estrela do Oriente Castanha do Pará, Queijo Coalho, Ovo (Inteiro), Growth Supplements Creatina, Body Action Whey Muscle Hammer. Lunch: Água com Limão, Roots To Go Chips de Batatas-Doces Roxas, Alface, Tomates, Feijão Preto Cozido, Pepino (Descascado), VPJ Patinho Bovino Angus. Dinner: Power One Pasta de Amendoim Integral, Pullman Pão Integral, Queijo Coalho, Hortifruti Patinho Moído . Snacks/Other: Growth Supplements Whey Protein Concentrado Torta de Limão , Roots To Go Chips de Batatas-Doces Roxas. more...
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2486 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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