Weigh In record (no journal entry) for 03 October 2014
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278.4 lb
Lost so far: 9.6 lb.
Still to go: 148.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2014:
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989 kcal
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Fat: 84.13g | Prot: 47.38g | Carb: 6.96g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Bacon, Fried Egg. Dinner: Chicken Breast. Snacks/Other: Coco Fudge. more...
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losing 12.6 lb a week
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laska's weight history
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