Weigh In record (no journal entry) for 09 April 2011
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132.0 lb
Lost so far: 33.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2011:
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1524 kcal
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Fat: 68.24g | Prot: 54.77g | Carb: 169.33g.
Lunch: diced tomato, onion, tomato soup, tomato sauce, macaroni, Ground Beef. Dinner: Real Bacon Bits, Pumpernickel Loaf, Onion, Parmesan Cheese, Colby Jack Cheese. Snacks/Other: Fubuki, Mandarin Cup, Strawberry Fruit Strip, Tiramisu. more...
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2270 kcal
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Activities & Exercise:
HRM Calories - 35 minutes, Standing - 6 hours, Sleeping - 8 hours, Sitting - 9 hours and 25 minutes. more...
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gaining 4.2 lb a week
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