Weigh In record (no journal entry) for 17 January 2022
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160.5 lb
Lost so far: 15.4 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
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360 kcal
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Fat: 15.47g | Prot: 8.89g | Carb: 46.98g.
Breakfast: Бутерброд с Маслом и Колбасой, Чай с Молоком и Сахаром. Lunch: Кампина Йогурт Нежный с Соком Клубники. more...
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losing 2.1 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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