Moin Moin, mit Smoothie und Schoko-Croissant geht es in die neue Woche.
Diet Calendar Entry for 17 January 2022:
|
1486 kcal
|
Fat: 45.50g | Prot: 76.64g | Carb: 191.00g.
Breakfast: Orangen, Äpfel, Kiwi, Aldi Nuss-Nougat Croissant. Lunch: Frische Pasta (Gekocht), REWE Kichererbsen, Bonduelle Gold Mais, Dosentomaten, REWE Weiße Bohnen. Dinner: Landjunker Kassler Lachs , Bohnensuppe. Snacks/Other: Meray Gerösteter Mais, Ehrmann Protein Pudding. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karsten.degen's weight history
|