Weigh In record (no journal entry) for 15 May 2009
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198.0 lb
Lost so far: 3.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2009:
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1802 kcal
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Fat: 68.01g | Prot: 80.58g | Carb: 225.21g.
Breakfast: orange, parm, spinach, onion, egg, v8. Lunch: banana, v8. Dinner: rising crust pepperoni pizza, tony's pizza. Snacks/Other: v8, pepsi max, almonds. more...
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3409 kcal
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Activities & Exercise:
treadmill - 30 minutes, Housework - 1 hour and 30 minutes, Sitting - 4 hours, Standing - 7 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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