Ангелина Атоян's Journal, 17 January 2022

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Weigh In record (no journal entry) for 17 January 2022

126.3 lb Lost so far: 21.4 lb. Still to go: 11.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2022:

2744 kcal

Fat: 51.80g | Prot: 83.00g | Carb: 486.82g. Breakfast: Кофе. Lunch: Пиканта Аджика Домашняя, Гречка Вареная. Dinner: Макдоналдс Кетчуп, Котлета Домашняя, Белый Хлеб. Snacks/Other: ВкусВилл Варенье Клубничное, ВкусВилл Варенье Малиновое, Чай, Белый Хлеб, Кофе. more...

1396 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 34.0 lb a week

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Ангелина Атоян's Journal, 17 January 2022

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