Weigh In record (no journal entry) for 09 April 2011
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137.5 lb
Lost so far: 2.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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888 kcal
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Fat: 32.73g | Prot: 37.84g | Carb: 115.64g.
Breakfast: Honey Nut Cheerios, Regular Coffee, Coffee Creamer - Hazelnut, Simply Smart Fat Free Milk, Strawberries. Lunch: Original Club Crackers, Natural Oven Roasted Turkey Breast, Light Wheat Bread, Sour Cream Spinach Dip. Dinner: Chicken Burrito, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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steady weight
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abgarcia's weight history
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