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Made from scratch approx calorie 400ish
Diet Calendar Entry for 16 January 2022:
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1041 kcal
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Fat: 47.28g | Prot: 58.11g | Carb: 108.54g.
Breakfast: Neilson Dairy 18% Table Cream, Half and Half Cream, 100% Whole Wheat Bread, Bush's Best Baked Beans with Molasses & Pork, Fried Egg without Fat. Lunch: French's Classic Yellow Mustard, Cooked Green String Beans (from Fresh), Butcher's Choice Honey Garlic Pork Sausage. Dinner: Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal). Snacks/Other: Nescafe Sweet & Creamy French Vanilla . more...
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1#@athyme!'s weight history
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