Weigh In record (no journal entry) for 16 January 2022
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158.2 lb
Lost so far: 25.6 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2022:
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144 kcal
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Fat: 1.61g | Prot: 27.19g | Carb: 6.48g.
Breakfast: Egg White , Coffee-Mate Original Powder Creamer. Snacks/Other: Muscle Milk Non Dairy Low Fat Protein Shake. more...
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steady weight
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Neymi's weight history
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