Weigh In record (no journal entry) for 08 April 2011
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175.5 lb
Lost so far: 6.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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325 kcal
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Fat: 5.12g | Prot: 39.27g | Carb: 33.06g.
Breakfast: Coffee, Calorie Free Sweetener, Fat Free Half and Half. Lunch: Iceberg Lettuce (Includes Crisphead Types), Apple Cider Vinegar, Ground Turkey Breast. Snacks/Other: Red Delicious Apples, Melba Toast. more...
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losing 3.5 lb a week
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maybish's weight history
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