Pre Merienda
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180.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2022:
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3360 kcal
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Fat: 74.26g | Prot: 226.14g | Carb: 437.35g.
Breakfast: Pizza de Queso, Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Dulce de Membrillo, Cuquets Fideos Mostacholes, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha, Huevo. more...
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losing 2.6 lb a week
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El Titán Encadenado's weight history
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