O plano era comer metade da pizza(low carb)🧐quem disse que eu resiti🤦🏽♀️comi inteira, mas tudo anotadinho, caloria total: 545 cal. Valeu cada grama😋gordice sem culpa😉a receita tá la no meu canal: she na escuta😁qlq coisa cola lá😉
Diet Calendar Entries for 16 January 2022:
|
1106 kcal
|
Fat: 85.54g | Prot: 50.74g | Carb: 44.07g.
Breakfast: Bacon, Café, Hellmann's Maionese, Heinz Ketchup, Cebolas, Azeitonas, Páprica, Tomates Cereja, Pão da She. Lunch: Mirtilos, コストコ ココナッツMCTオイル, Heinz Ketchup, Pão da She, Tomates Cereja, Páprica, Cebolas, Café, Azeitonas, Bacon. more...
|
|
1890 kcal
|
Activities & Exercise:
HIIT e aeróbico - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
She na Escuta's weight history
|