Weigh In record (no journal entry) for 08 April 2011
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284.4 lb
Lost so far: 136.4 lb.
Still to go: 115.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 April 2011:
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1948 kcal
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Fat: 28.54g | Prot: 68.54g | Carb: 374.98g.
Breakfast: Blueberries (Unsweetened, Frozen), multigrain hot cereal, 500 Vanilla Shake, Bananas. Lunch: Light Mayonnaise, Ham, Tomatoes (3 Wheels), 6" Wheat Bread, jalapeno, banana peppers, green peppers, onion, pickles, lettuce. Dinner: Sour Cream & Chives Baked Potato. Snacks/Other: orange, Tomatoes, Pickles, strawberry, melon, mango, kiwi, grape, Cheddar Bay Biscuits, Diet Cherry Add-In (RT 44), coke zero. more...
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gaining 3.1 lb a week
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