Date started: 07 Feb 19

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 185.2 lb
08 Feb 24	175.5 lb	Reasonably Well
07 Feb 24	175.9 lb	Reasonably Well
29 Nov 23	165.3 lb	Reasonably Well
15 Nov 23	166.4 lb	Reasonably Well
19 Oct 23	167.6 lb	Reasonably Well
18 Oct 23	169.8 lb	Reasonably Well
05 Aug 23	160.7 lb	Reasonably Well
04 Aug 23	161.8 lb	Reasonably Well
03 Aug 23	162.3 lb	Reasonably Well
15 Jul 23	163.1 lb	Reasonably Well
14 Jul 23	164.0 lb	Reasonably Well
01 Jul 23	165.3 lb	Reasonably Well
17 Jun 23	164.5 lb	Reasonably Well
16 Jun 23	164.9 lb	Reasonably Well
15 Jun 23	165.8 lb	Reasonably Well
31 May 23	166.7 lb	Reasonably Well
11 May 23	168.0 lb	Reasonably Well
06 May 23	169.1 lb	Reasonably Well
28 Apr 23	170.6 lb	Reasonably Well
13 Apr 23	171.5 lb	Reasonably Well
12 Apr 23	172.0 lb	Reasonably Well
30 Mar 23	173.1 lb	Reasonably Well
18 Feb 23	174.4 lb	Reasonably Well
11 Feb 23	174.8 lb	Reasonably Well
08 Feb 23	175.9 lb	Reasonably Well
21 Jan 23	176.8 lb	Reasonably Well
20 Jan 23	177.3 lb	Reasonably Well
08 Jan 23	178.4 lb	Reasonably Well
07 Jan 23	178.8 lb	Reasonably Well
01 Jan 23	180.6 lb	Reasonably Well
21 Dec 22	180.8 lb	Reasonably Well
19 Dec 22	181.9 lb	Reasonably Well
17 Dec 22	182.5 lb	Reasonably Well
16 Dec 22	183.6 lb	Reasonably Well
07 Dec 22	185.2 lb	Reasonably Well
06 Dec 22	186.3 lb	Reasonably Well
23 Nov 22	187.0 lb	Reasonably Well
19 Nov 22	187.6 lb	Reasonably Well
17 Nov 22	188.5 lb	Reasonably Well
01 Nov 22	190.3 lb	Reasonably Well
26 Oct 22	190.9 lb	Reasonably Well
25 Oct 22	192.0 lb	Reasonably Well
22 Oct 22	192.7 lb	Reasonably Well
19 Oct 22	193.6 lb	Reasonably Well
16 Oct 22	194.4 lb	Reasonably Well
14 Oct 22	194.7 lb	Reasonably Well
23 Sep 22	195.6 lb	Reasonably Well
22 Sep 22	196.9 lb	Reasonably Well
03 Sep 22	200.2 lb	Reasonably Well
02 Sep 22	201.1 lb	Reasonably Well
01 Sep 22	201.9 lb	Reasonably Well
31 Aug 22	202.4 lb	Reasonably Well
26 Aug 22	203.3 lb	Reasonably Well
22 Aug 22	204.8 lb	Reasonably Well
16 Aug 22	206.4 lb	Reasonably Well
13 Jun 22	210.8 lb	Reasonably Well
25 Nov 21	210.8 lb	Reasonably Well
18 Nov 21	212.7 lb	Reasonably Well
17 Nov 21	213.8 lb	Reasonably Well
13 Nov 21	215.0 lb	Reasonably Well
12 Nov 21	216.1 lb	Reasonably Well
10 Jul 21	217.2 lb	Reasonably Well
09 Jul 21	218.3 lb	Reasonably Well
30 Jun 21	224.2 lb	Reasonably Well
03 Oct 20	197.8 lb	Reasonably Well
02 Oct 20	198.4 lb	Reasonably Well
28 Sep 20	199.3 lb	Reasonably Well
27 Sep 20	200.0 lb	Reasonably Well
26 Sep 20	200.0 lb	Reasonably Well
25 Sep 20	200.2 lb	Reasonably Well
22 Sep 20	201.3 lb	Reasonably Well
21 Sep 20	202.4 lb	Reasonably Well
19 Sep 20	202.8 lb	Reasonably Well
26 Jul 19	169.8 lb	Reasonably Well
14 Jun 19	172.0 lb	Reasonably Well
13 Jun 19	173.7 lb	Reasonably Well
12 Jun 19	174.2 lb	Reasonably Well
07 Jun 19	175.9 lb	Reasonably Well
05 Jun 19	176.4 lb	Reasonably Well
02 Jun 19	178.1 lb	Reasonably Well
31 May 19	178.6 lb	Reasonably Well
16 May 19	180.8 lb	Reasonably Well
14 May 19	183.0 lb	Reasonably Well
10 May 19	185.2 lb	Reasonably Well
07 Mar 19	173.1 lb	Reasonably Well
06 Mar 19	174.2 lb	Reasonably Well
02 Mar 19	174.8 lb	Reasonably Well
27 Feb 19	176.4 lb	Reasonably Well
16 Feb 19	178.6 lb	Reasonably Well
10 Feb 19	183.0 lb	Reasonably Well
07 Feb 19	185.2 lb	Reasonably Well

Date started: 06 Jun 17

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 167.3 lb
06 Jun 17	167.3 lb	Reasonably Well