|
Last week a had gained a pound. This week I was hoping to at least lose that pound, but instead I have lost 6 pounds! What?! I have been consistent with my workouts and eating well. Guess it caught up to me this time! I am so happy! I stepped on that scale 3 times! Or more?! So that's a total of 23 pounds since the end of January! I am on my way! So proud. And it's getting easier and easier.
|
175.0 lb
Lost so far: 23.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
losing 6.0 lb a week
|