Weigh In record (no journal entry) for 08 April 2011
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140.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2011:
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2683 kcal
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Fat: 82.15g | Prot: 78.24g | Carb: 397.35g.
Breakfast: Apple Juice, Cheez-It Baked Snack Crackers, Pad Thai Noodles. Lunch: midori sour, Red Curry Paste, White Rice. Dinner: Tortilla Corn Chips, Salsa, Baked Pita Chips, Artichoke & Asiago Dip. Snacks/Other: Ceasar Side Salad, midori sour, Sour Apple Martini, Sour Apple Martini, Sour Apple Martini. more...
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2322 kcal
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Activities & Exercise:
Driving - 1 hour, Dance (fast step, aerobic) - 2 hours, sex - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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