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Great to be losing weight! Feel like I really accomplished something. When I started, I weighed 287 lbs, today, 255 lbs! Still way over my target weight of 180, but well on the way. Started training for a February marathon just yesterday. It will be on Sunday, February 15th, 2015; my 46th birthday. After that, I'm in training to do the Dopey Challenge on Disney's Marathon Weekend in January of 2016. That's a 5k Thursday, a 10k Friday, a 1/2 marathon Saturday and a full marathon Sunday. I'm taking all of 2015 to get ready for it, and plan on running several races in between. My goals are set, I just have to meet them.
Diet Calendar Entries for 01 October 2014:
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1238 kcal
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Fat: 50.06g | Prot: 66.85g | Carb: 138.50g.
Breakfast: Scrambled Egg, Coffee (Brewed From Grounds), Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Bananas. Lunch: Easy Veggie Soup, Bananas, Hummus, Green Giant Sugar Snap Peas, Cauliflower. Dinner: Pork Stir Fry. Snacks/Other: Great Value Cashew Halves & Pieces. more...
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3963 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Standing - 30 minutes, Housework - 20 minutes, Driving - 45 minutes, Desk Work - 7 hours and 35 minutes, Sleeping - 6 hours, Resting - 7 hours and 25 minutes, Walking (slow) - 2/mph - 1 hour. more...
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