Weigh In record (no journal entry) for 14 January 2022
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207.2 lb
Lost so far: 9.5 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2022:
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759 kcal
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Fat: 31.46g | Prot: 19.52g | Carb: 100.44g.
Breakfast: Snickers Crisp, Fromage, Café. Lunch: Côte d'Or Praliné Fondant Lait, Pomme, Concombre (Pelé), Tomates, Old El Paso Wrap de Blé Complet. more...
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losing 5.4 lb a week
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28239's weight history
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