Weigh In record (no journal entry) for 08 April 2011
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214.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1320 kcal
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Fat: 48.50g | Prot: 59.80g | Carb: 166.00g.
Lunch: Bacon Strips, 6" Roast Beef, Pickles (3 Chips), Processed American Cheese, Banana Peppers. Dinner: Panini Bruschetta Chicken, Banana Peppers. Snacks/Other: 100 Calorie Fudge Petites - Fudge Shortbread, Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Whole Grain Crakcers with Sharp Cheddar Cheese, Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack). more...
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steady weight
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