Weigh In record (no journal entry) for 14 January 2022
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112.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2022:
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542 kcal
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Fat: 17.87g | Prot: 10.42g | Carb: 96.11g.
Breakfast: Банан, Зеленое Яблоко. Lunch: Кефир 2,5%, Грецкие Орехи, Гречка Отварная. more...
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steady weight
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Just_Me1995's weight history
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