Weigh In record (no journal entry) for 01 October 2014
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240.7 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2014:
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630 kcal
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Fat: 27.49g | Prot: 37.91g | Carb: 25.86g.
Lunch: Теремок Гороховый Суп с Копченостями, Ростик'c - KFC Стрипсы. more...
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losing 1.5 lb a week
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