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Hey everyone. Thanks for all your support. Just an update on the scale. I DID IT!!!!! After starting this new journey, cancelling out the bad stuff, lifting regularly and using this app to keep track of everything I am happy to say I am down 15+ lbs since starting first week of December. I am so pleased so far and more motivated than ever!!!
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265.7 lb
Lost so far: 14.3 lb.
Still to go: 85.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2022:
losing 11.2 lb a week
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