Diet Calendar Entry for 13 January 2022:
|
1369 kcal
|
Fat: 40.26g | Prot: 75.77g | Carb: 191.58g.
Breakfast: Beyond Meat Beyond Breakfast Sausage Classic, Spinach , Pero Mini Sweet Peppers, Cantaloupe Melons , Quaker Instant Oatmeal - Strawberries & Cream (30g), Egg (Whole), Coffee. Lunch: Graham Cracker Pie Shell, Strawberries , Publix Fat Free Light Vanilla Yogurt. Dinner: Onions , Marie's Creamy Chipotle Ranch Dressing, Spinach , Publix Pretzel Hamburger Bun, Green String Beans, Morningstar Farms Spicy Black Bean Veggie Burger, Baby Carrots . Snacks/Other: Ghost Vegan Peanut Butter Cereal Milk Protein, Planet Oat Oatmilk. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KaliaAtwell's weight history
|