Weigh In record (no journal entry) for 13 January 2022
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200.0 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2022:
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961 kcal
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Fat: 38.18g | Prot: 47.15g | Carb: 105.60g.
Lunch: Arroz Branco, Yoki Batata Palha Tradicional, Estrogonofe de Frango, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Kellogg's Sucrilhos, Batavo Iogurte Natural Integral. more...
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steady weight
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Paty_Crepaldi's weight history
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