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sweetart87
Journal
08 Apr 11
sweetart87's Journal, 08 April 2011
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Weigh In record (no journal entry) for 08 April 2011
111.1 lb
Lost so far:
0 lb
.
Still to go:
3.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2011:
1472 kcal
Fat: 83.74g | Prot: 71.24g | Carb: 133.62g.
Breakfast:
buffalo chicken strips, vanilla wafers.
Lunch:
Chicken Skewers, Italian Salad Dressing, Tilapia (Fish), Fried Shrimp, Fried Oysters.
Dinner:
White Chocolate Macadamia Cookie.
more...
2333 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 8 hours, Resting - 5 hours and 10 minutes, Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes.
more...
gaining 0.7 lb a week
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