Weigh In record (no journal entry) for 30 September 2014
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 September 2014:
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516 kcal
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Fat: 21.47g | Prot: 18.39g | Carb: 58.91g.
Breakfast: Chick-fil-A Spicy Chicken Biscuit, Trader Joe's Fat Free Half & Half, Coffee with Cream. more...
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