Weigh In record (no journal entry) for 13 January 2022
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155.6 lb
Lost so far: 18.1 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2022:
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702 kcal
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Fat: 24.32g | Prot: 37.58g | Carb: 81.34g.
Lunch: Огурецы Сладкого Рассола, Hochland Твороженный Сыр, Хлебзавод 28 Хлеб Бородинский. Dinner: Holy Corn Поп Корн, Меридиан Горбуша Ломтики в Масле, Плов со Свининой. more...
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losing 1.5 lb a week
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Юлия.●'s weight history
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