Weigh In record (no journal entry) for 12 January 2022
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181.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2022:
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670 kcal
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Fat: 31.00g | Prot: 64.00g | Carb: 37.50g.
Breakfast: Bassé Graines de Citrouille Écalées Biologiques, Liberte Greek Yogurt - Vanilla. Dinner: Selection Poitrine de Dinde Cuite, Allegro Fromage. more...
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steady weight
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Alice.Beauchamp's weight history
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