Weigh In record (no journal entry) for 12 January 2022
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242.2 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2022:
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970 kcal
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Fat: 51.00g | Prot: 58.00g | Carb: 70.00g.
Lunch: KFC Original Recipe Chicken Wing, KFC Original Recipe Chicken Rib. Snacks/Other: Farmers Market Pecan Butter Tarts. more...
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losing 11.2 lb a week
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cnemnel1's weight history
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