Weigh In record (no journal entry) for 12 January 2022
|
155.4 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 January 2022:
|
488 kcal
|
Fat: 12.77g | Prot: 34.87g | Carb: 61.29g.
Lunch: Яйцо Куриное, Куриная Грудка Вареная, Гороховое Пюре. Snacks/Other: Курага. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keitly's weight history
|