Weigh In record (no journal entry) for 07 April 2011
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213.0 lb
Lost so far: 66.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2011:
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2537 kcal
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Fat: 108.01g | Prot: 84.08g | Carb: 301.78g.
Breakfast: Fat Free Skim Milk, Truvia, Coffee, Scrambled Egg. Dinner: Smoked Turkey and Cannellini Bean Cassoulet, Really bad food day!, Stax. Snacks/Other: Cranberry & Almond Whole Fruit & Nut Bar, Butter, Soft Pretzel (Subway), Peach Mango Green Tea. more...
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2404 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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losing 1.2 lb a week
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Comments
Look at you go!!!!! I have been looking for new journal entries and missed the weigh ins!
13 Apr 11 by member: ctlss
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haha i missed this too... I always look for journal entries and seem to miss the weigh ins. you are doing so awesome!
13 Apr 11 by member: pixidaisy
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Wow Johanne, your melting away my friend. Way to go girl....Bren
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Thanks guys! I weigh in again tomorrow morning. It's already been a week. Wish me luck!
13 Apr 11 by member: Johanne
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