Weigh In record (no journal entry) for 11 January 2022
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159.2 lb
Lost so far: 23.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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662 kcal
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Fat: 12.19g | Prot: 38.80g | Carb: 107.89g.
Breakfast: Banane, Cora Pétales 3 Céréales. Lunch: Sveltesse Ferme et Fondant Citron, Carottes, Saint Eloi Cœurs d'artichauts, Chou-Fleur, Lidl Filet de Colin d'alaska . Dinner: Sveltesse Ferme et Fondant Citron, Leader Price Muesli Croustillant Amandes, Noisettes, Noix du Brésil et Noix de Pécan. more...
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losing 0.3 lb a week
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♡☆Aciah 105☆♡'s weight history
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