Weigh In record (no journal entry) for 11 January 2022
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125.7 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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1337 kcal
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Fat: 89.35g | Prot: 90.67g | Carb: 29.63g.
Breakfast: Plumcake grano saraceno. Lunch: Fesa di Vitello Arrosto, Olio Extra Vergine di Oliva. Dinner: Tosella, Olio Extra Vergine di Oliva. Snacks/Other: Natruly Chhesy Snacks Gouda, Lindt Lindor, Ferrero Ferrero Rocher, Pro Nutrition Zero Ultra Lowcarb Nocciola . more...
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steady weight
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Annina1978's weight history
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