Weigh In record (no journal entry) for 07 April 2011
|
117.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2011:
|
1637 kcal
|
Fat: 125.61g | Prot: 79.04g | Carb: 68.62g.
Breakfast: spinach, mushrooms, butter, Egg. Lunch: chicken thigh, pepper green, tomato, avocado. Snacks/Other: almonds, cauliflower, carrot, broccoli, walnuts, cashews, Brazil Nuts. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
halfeaten's weight history
|