BShannon2023's Journal, 10 January 2022

Air Fryers
My husband gave us an Air Fryer for Hanukkah. So far, I've made Sweet Potato Fries, Beet Chips, and Crisp Brussel Sprouts. Do any of you use an Air Fryer in your regular food preparation? Have you found any special "legal" recipes that are regular go-to's? I'm looking for ideas. Thanks!

Diet Calendar Entries for 10 January 2022:
1274 kcal Fat: 40.69g | Prot: 48.35g | Carb: 149.28g.   Breakfast: Bing Cherries, Lipton Green Tea Orange Passionfruit & Jasmine Tea Bags, Healthier Bran Muffins, Eggland's Best Hard Boiled Eggs. Second Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Oatmeal Cookie with Raisins. Lunch: Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Calzone with Chicken Sausage. Dinner: Chianti Wine, Onions , Summer Squash , Cream of Chicken or Turkey Soup (Canned, Undiluted). Snacks/Other: Pumpkin Pie Custard, Chianti Wine. more...
1610 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
I love my air fryer. I make shrimp! Zucchini and Squash! Salmon! Everything ❤️ have fun 
10 Jan 22 by member: misskiki510
mismiki510 - Do you bread the salmon, or cut it into smaller pieces? I'm reluctant to put something in the basket that will drip, and possibly smoke. How do you prepare your salmon? Thx 
12 Jan 22 by member: BShannon2023
I coat it in olive oil and season it, rubbing everything in good. You shouldn’t have to worry about any smoke. The idea is that the salmon should be lightly coated and not dripping so you shouldn’t ever have that problem. I’ve put things in mines that did drip a little oil and had no problem. I just didn’t allow a bunch of oil to collect in the drip plate. Clean any oil out regularly and minimize dripping oil and you’ll stay on the safe side. Also, people do bread their salmon too, I’m going to try that one day 😎 
12 Jan 22 by member: misskiki510
Thank you for your help, Misskiki50! 
13 Jan 22 by member: BShannon2023
misskiki510 - Thank you! I made the air-dried salmon fillets today. You were right! No muss, no fuss. It was fast and easy. Next time, I'll reduce the cooking time a bit. Hugs to you! 
15 Jan 22 by member: BShannon2023
Yayyyy! I’m so glad you enjoyed them 💃🏽💃🏽💃🏽💃🏽 
16 Jan 22 by member: misskiki510

     
 

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