mona1007's Journal, 10 January 2022

I haven't felt my best these last couple of days. with the exception of Greek yogurt, everything I've eaten has made me nauseous.

Diet Calendar Entries for 10 January 2022:
1181 kcal Fat: 43.51g | Prot: 88.10g | Carb: 123.49g.   Breakfast: Honey , Great Value Frozen Blueberries, Great Value Greek Nonfat Yogurt - Plain. Lunch: Kirkland Signature Flavored Sparkling Water, Ground Turkey, Celery . Dinner: Great Value Clover Honey, Tazo Wild Sweet Orange, Ground Turkey. Snacks/Other: Lakanto Monkfruit Sweetener, Ruth's Pimento Cheese, Ground Turkey, Oreo Dark Chocolate , Tazo Green Ginger Tea. more...
2341 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
PS my new favorite way of having the Greek yogurt is with ginger and blueberries. Yum! 
10 Jan 22 by member: mona1007
Hope you feel better Mona.🌺 
10 Jan 22 by member: Shrewdness
Thanks, @shrewdness! 
10 Jan 22 by member: mona1007
I hope your feeling better soon Mona  
11 Jan 22 by member: buenitabishop
Oh dear, wishing you a speedy recovery🙏🏽💕 
11 Jan 22 by member: Daughter of the_King

     
 

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