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Cbanarer
Journal
07 Apr 11
Cbanarer's Journal, 07 April 2011
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Weigh In record (no journal entry) for 07 April 2011
221.5 lb
Lost so far:
6.5 lb
.
Still to go:
56.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2011:
885 kcal
Fat: 15.27g | Prot: 46.69g | Carb: 145.47g.
Lunch:
Baked! Original Potato Crisps, Coffee, Turkey Artichoke on Focaccia (Half).
Dinner:
Boneless chicken breast, Biscuits Grands! Jr. Golden Homestyle - Butter Tastin'.
Snacks/Other:
Low Fat Ice Cream Sandwiches - Chocolate, Grapes, Dried Pitted Plums.
more...
2469 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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