st79st's Journal, 10 January 2022


Diet Calendar Entries for 10 January 2022:
1089 kcal Fat: 31.76g | Prot: 124.99g | Carb: 78.83g.   Breakfast: Thermomix Ingwer-Orangen-Shot. Lunch: Apfel, Ehrmann High Protein Pudding Vanilla. Dinner: Weihenstephan Barista Milch, Kostbar Rheingauer Salatsauce, Rispentomaten, REWE Zwiebel, Lidl Salatgurke, Grillmeister Brasilianisches Rinderfilet. Snacks/Other: IronMaxx Zenith 50 White Chocolate Crisp . more...
5466 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Mist 10min, wieder alles alle🤤😉 an guat'n 😇 
10 Jan 22 by member: roland1012
Ja, zu spät, aber danke 😁 
10 Jan 22 by member: st79st

     
 

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