brunads89's Journal, 10 January 2022

Segundou... almocinho leve

Diet Calendar Entries for 10 January 2022:
1363 kcal Fat: 66.97g | Prot: 48.79g | Carb: 142.79g.   Breakfast: Café Expresso, 3 Corações Cápsula Cappuccino Avelã. Lunch: Tomates, Abobrinha Cozida, Carne de Vaca Moída. Dinner: Maguary Suco de Maracujá, Couve Manteiga Crua, Perdigão Linguiça Mista Churrasco, Pif Paf Mandiokita Tradicional. Snacks/Other: Parati Granofibra Barra de Cereais com Coco e Cobertura de Chocolate, Pão italiano, Queijo Fresco, Tuc's Biscoito Salgadinho Din Cracker's. more...
2106 kcal Activities & Exercise: Google Fit - 24 hours. more...

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